I limit the times I weigh myself throughout the week because I feel it’s too much stress. The past few weeks I’ve been struggling to lose weight so I’ve been stepping on that scale more and been disappointed every time. I’ve been fluctuating around 290 lbs for about a month now if not a bit more. I’ve been determined to push through that plateau and not let it deter me from continuing on so I’ve upped my training schedule and worked extra hard to eat better these past couple of weeks and it seems to be working. I weighed myself this morning and I’m down almost six pounds since last week. I’m now at 284lbs which is still a lot but it’s been years since I’ve been at this weight so I couldn’t be happier.
Now I need to continue pushing myself and keep improving. Looking forward to getting under 280 lbs.
The best is yet to come!
Keep Pushing 💪
Great job! You are doing really well!